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LONDON : Chelsea defender Kadeisha Buchanan suffered a torn anterior cruciate ligament (ACL) knee injury that will require surgery, manager Sonia Bompastor said. The 29-year-old last played for Chelsea in their Women’s Super League victory over Liverpool on Nov. 10,…

A well-balanced diet and regular workout regime is the key to achieving your fitness goals. But food alone may not provide all the required nutrients. In that case, you may also consider taking dietary supplements as they can help you…